Paul Timler

Paul has been involved in strength training since his early teens and has always been active in sports including wrestling, football, and martial arts. He took his love of optimizing human performance into his career as a Physical Therapist and is the co-owner of Forge Performance Physical Therapy with his wife Megan where the mission is to keep athletes healthy and active for life. He has been training Crossfit since 2010 and is CF-L1 certified, using a combination of coaching and movement analysis to optimize the client experience and results.

In his free time, Paul enjoys training in Brazilian Jiu-Jitsu, reading, being outdoors, creating art, and spending time with Megan and their cats.