Amie Spooner

Amie is a wife and mom to three beautiful children.  She started her CrossFit journey in 2013 because she was looking for something that was different every day and challenged her in ways she had not been challenged before.
As a former elementary school teacher, turned stay-at-home mom, Amie decided to combine her love of teaching others with her love of CrossFit and made the choice to become a L-1 trainer.
When she is not coaching, Amie likes to spend time with her family, fishing, hunting, relaxing on the beach and of course doing CrossFit.